Course curriculum

    1. How to use this Course

    2. The Rules

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    3. Jumping and Landing

    4. Landing on a Rail

    5. Urban Hopscotch

    6. How to design a simple parkour class

    7. Week 1 Quiz

    1. Introduction

    2. Cues

    3. Forward Vaults

    4. Follow the Leader

    5. Supplementary Reading: Teaching children

    6. Week 2 Quiz

    1. Introduction

    2. Risk

    3. Generic Risk Assessment

    4. Ascent Vaults

    5. Floor is Lava

    6. Supplementary: Parkour spots and Parkour Equipment

    7. Week 3 Quiz

    1. Introduction

    2. Defining Play

    3. Using Play

    4. Balance on a Bar

    5. Trick Shot Tycoon

    6. Supplementary: De-escalation with young people

    7. Week 4 Quiz

    1. Introduction

    2. What is Conditioning?

    3. How to provide the correct exercise

    4. Basic Conditioning

    5. Natural Disasters

    6. Week 5 Quiz

    1. Introduction

    2. Staying Fit and Recovering Properly

    3. The Global Community

    4. Wall Techniques

    5. Tag

    6. Week 6 - Quiz

About this course

  • £100.00
  • 51 lessons
  • 0 hours of video content

An Introduction to the Course

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